Let’s chat about lemon for a minute. This is such an underrated oil. It’s used in so many ways & is super beneficial. Did you know it takes approximately 75 lemons to make a 15ml bottle of Lemon Essential Oil? That’s crazy! Click on each of the images below for more info on this oil & how to use it.
Lemon is uplifting, reduces stress & is great for memory & mental clarity. I love to diffuse lemon when I’m working. Lemon & peppermint is my go-to diffuser blend on busy days.
Lemon is also a great disinfectant, degreaser & natural goo-gone. I add a drop of lemon to greasy dishes & to get any sticky residue off old jars/bottles. And come one, why clean with something that’s got harmful fumes when you can literally use something that is uplifting & reduces stress (see above)? It will also remove those tiny plastic hair ties that we all despise. I also have a spray bottle with water & lemon EO to use as a room spray, spray on counters & in trash cans.
Skincare. I know you’d never think it, but lemon is great for our skin. It’s a natural astringent & is cleansing. But be careful, it can cause photosensitivity too. So just avoid the sun after using. It’s also great for hair & nail health.
Internally. Yes, there are some oils that you can use in foods & drinks. Never take essential oils straight from the bottle! But you can add a few drops to some sugar cookies, icing, cake, etc, etc. The recipes are endless. I also like to add 1 drop (start with 1 & add another if you desire) to a large bottle of water. Just make sure you shake it before you drink as the oils float.
After writing this & looking around, I noticed I have a bottle of lemon EO in every room of my house. It’s a must!